Setting your priority - Self Care Shorts Podcast Season One 4/5

Here is the fourth edition of the Self Care Shorts Podcast!
Stephen talks about self care and productivity in relation to Social Work.... more on exercise and parkrun, prioritising using the ABCDE method, and learning stuff from his speed awareness course.

Please give it a share!

Stephen Mordue is a Senior Lecturer in Social Work at Sunderland University
He has a passion for sharing ideas about productivity, self care, ...and Social Work